Sridana Urad Dhuli, also known as split black gram without skin, is a popular and versatile ingredient in Indian cooking. The dal is obtained by splitting black gram and removing its outer skin, resulting in a creamy white lentil with a slightly nutty flavor.

For cooking Sridana Foods Urad Dhuli is a straightforward and delightful process. Begin by rinsing 1 cup of the dal under running water until it’s clean. Next, in a pot or pressure cooker, add the cleaned dal along with 3 cups of fresh water and a pinch of salt. You can also add some turmeric powder for extra flavor.

Sridana Urad Dhuli Mix everything well and bring it to a boil. If using a pressure cooker, cook for about 4-5 whistles on medium heat. Once cooked, you can enhance the taste  by adding a dollop of ghee or butter and garnishing with chopped cilantro.

Sridana offers a host of health benefits that make it a valuable addition to your diet. Firstly, it is a rich source of plant-based protein, supporting muscle growth and repair. The dal is also high in dietary fiber, aiding digestion and promoting a feeling of fullness, which can be beneficial for weight management.

Sridana Foods Urad Dhuli have iron content helps prevent anemia and maintains healthy blood circulation. Sridana Urad Dal is abundant in essential vitamins and minerals like magnesium, potassium, and calcium, contributing to overall well-being and bone health. It has a low glycemic index, making it suitable for those with diabetes as it helps regulate blood sugar levels. By incorporating this dal into your meals you are enjoy nutritious and diet supports your health.

Don’t miss out on the opportunity to enjoy the rich flavors and health benefits of Sridana Foods Urad Dhuli Dal. Order your pack online now and savor the true essence of Indian cuisine.

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